HYROX Race Analysis: Mollie Proctor & Ruby Hopkinson - Birmingham 01:06:59 | HyCoach

HYROX Race Analysis: Mollie Proctor & Ruby Hopkinson

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:59
순위: #25
연령별 순위: #7
카테고리: DOUBLES · OPEN

Mollie Proctor

Ruby Hopkinson

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:20 (54%)

Stations25:45 (38%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+7.0%3.0%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:21	61
Running 2	4:17	-
Sled Push	1:28	43
Running 3	4:37	-
Sled Pull	3:38	124
Running 4	4:30	-
Burpee Broad Jump	3:34	197
Running 5	4:32	-
Rowing	4:44	72
Running 6	4:31	-
Farmers Carry	1:40	221
Running 7	4:35	-
Sandbag Lunges	2:51	103
Running 8	4:34	-
Wall Balls	3:29	15
Running Total	36:20	33
Roxzone Total	4:57	23