HYROX Race Analysis: Ellie Dalton & Olivia Williams - Birmingham 01:14:25 | HyCoach

HYROX Race Analysis: Ellie Dalton & Olivia Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:25
순위: #136
연령별 순위: #44
카테고리: DOUBLES · OPEN

Ellie Dalton

Olivia Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:19 (57%)

Stations25:48 (35%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+7.2%4.5%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:19	45
Running 2	4:53	-
Sled Push	1:52	357
Running 3	5:12	-
Sled Pull	3:05	13
Running 4	5:30	-
Burpee Broad Jump	3:19	115
Running 5	5:20	-
Rowing	4:42	57
Running 6	5:13	-
Farmers Carry	1:33	99
Running 7	5:14	-
Sandbag Lunges	2:30	23
Running 8	5:16	-
Wall Balls	4:28	517
Running Total	42:19	191
Roxzone Total	6:21	269