HYROX Race Analysis: Sharlene Ellis & Alana Edwards - Birmingham 01:15:21 | HyCoach

HYROX Race Analysis: Sharlene Ellis & Alana Edwards

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · WLS

·

총 시간: 01:15:21
순위: #155
연령별 순위: #28
카테고리: DOUBLES · OPEN

Sharlene Ellis

Alana Edwards

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:31 (55%)

Stations28:22 (38%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+9.8%3.8%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:43	432
Running 2	4:47	-
Sled Push	1:53	365
Running 3	5:03	-
Sled Pull	4:01	283
Running 4	5:08	-
Burpee Broad Jump	4:04	411
Running 5	5:19	-
Rowing	4:56	207
Running 6	5:14	-
Farmers Carry	1:45	346
Running 7	5:15	-
Sandbag Lunges	3:00	155
Running 8	5:19	-
Wall Balls	4:00	243
Running Total	41:31	145
Roxzone Total	5:32	86