HYROX Race Analysis: Grace Finlaw & Grace Redfern - Birmingham 01:16:13 | HyCoach

HYROX Race Analysis: Grace Finlaw & Grace Redfern

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:13
순위: #174
연령별 순위: #59
카테고리: DOUBLES · OPEN

Grace Finlaw

Grace Redfern

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:33 (56%)

Stations27:51 (37%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+7.9%5.3%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:35	268
Running 2	4:50	-
Sled Push	1:49	290
Running 3	5:06	-
Sled Pull	3:53	219
Running 4	5:17	-
Burpee Broad Jump	4:13	449
Running 5	5:36	-
Rowing	4:59	262
Running 6	5:21	-
Farmers Carry	1:33	107
Running 7	5:13	-
Sandbag Lunges	2:46	78
Running 8	5:24	-
Wall Balls	4:03	278
Running Total	42:33	205
Roxzone Total	5:53	158