HYROX Race Analysis: Laura Kay & Josie Brewer - Birmingham 01:25:55 | HyCoach

HYROX Race Analysis: Laura Kay & Josie Brewer

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:55
순위: #471
연령별 순위: #110
카테고리: DOUBLES · OPEN

Laura Kay

Josie Brewer

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:01 (58%)

Stations28:56 (34%)

Roxzone7:02 (8%)

러닝 분석

평균 페이스성능 저하안정성6:15/km-0.3%4.9%

구간 기록

구간	시간	순위
Running 1	6:40	-
SkiErg	4:58	700
Running 2	6:05	-
Sled Push	2:01	515
Running 3	6:40	-
Sled Pull	4:10	359
Running 4	6:33	-
Burpee Broad Jump	3:21	127
Running 5	6:13	-
Rowing	4:58	232
Running 6	6:03	-
Farmers Carry	1:50	446
Running 7	6:04	-
Sandbag Lunges	3:04	186
Running 8	5:47	-
Wall Balls	4:34	555
Running Total	50:01	563
Roxzone Total	7:02	448