HYROX Race Analysis: Jessica Bird & Sarah Rogers - Birmingham 01:28:12 | HyCoach

HYROX Race Analysis: Jessica Bird & Sarah Rogers

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:28:12
순위: #537
연령별 순위: #97
카테고리: DOUBLES · OPEN

Jessica Bird

Sarah Rogers

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:30 (55%)

Stations32:46 (37%)

Roxzone7:01 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km-4.5%6.4%

구간 기록

구간	시간	순위
Running 1	7:00	-
SkiErg	5:04	769
Running 2	5:58	-
Sled Push	1:57	442
Running 3	5:57	-
Sled Pull	4:33	575
Running 4	5:51	-
Burpee Broad Jump	4:56	637
Running 5	5:54	-
Rowing	5:22	628
Running 6	5:52	-
Farmers Carry	1:40	223
Running 7	5:42	-
Sandbag Lunges	3:48	550
Running 8	6:20	-
Wall Balls	5:26	790
Running Total	48:30	487
Roxzone Total	7:01	434