HYROX Race Analysis: Harry Crooke - Birmingham 01:21:37 | HyCoach

HYROX Race Analysis: Harry Crooke

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · ADAPTIVE · OPEN · ENG

총 시간: 01:21:37
순위: #3
연령별 순위: #1
카테고리: ADAPTIVE · OPEN

Harry Crooke

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running22:32 (28%)

Stations48:46 (60%)

Roxzone10:25 (13%)

러닝 분석

평균 페이스성능 저하안정성2:49/km+15.9%24.6%

구간 기록

구간	시간	순위
Running 1	1:02	-
SkiErg	7:21	7
Running 2	2:44	-
Sled Push	2:09	2
Running 3	2:56	-
Sled Pull	11:45	7
Running 4	3:13	-
Burpee Broad Jump	7:12	3
Running 5	3:12	-
Rowing	8:06	7
Running 6	3:04	-
Farmers Carry	1:00	1
Running 7	3:10	-
Sandbag Lunges	3:05	2
Running 8	3:14	-
Wall Balls	8:08	7
Running Total	22:32	1
Roxzone Total	10:25	4