HYROX Race Analysis: Daniel Mcdonnell & Ella Appleby - Perth 00:57:11 | HyCoach

HYROX Race Analysis: Daniel Mcdonnell & Ella Appleby

HYROX PERTH — 2025년 9월 5일

Perth, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:57:11
순위: #8
연령별 순위: #3
카테고리: DOUBLES · OPEN

Daniel Mcdonnell

Ella Appleby

HYROX HYROX PERTH - Perth, Australia

5-79월20253 days

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:02 (49%)

Stations23:56 (42%)

Roxzone5:16 (9%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+3.4%2.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:49	47
Running 2	3:24	-
Sled Push	1:37	53
Running 3	3:28	-
Sled Pull	3:04	66
Running 4	3:28	-
Burpee Broad Jump	2:39	51
Running 5	3:33	-
Rowing	4:13	20
Running 6	3:26	-
Farmers Carry	1:33	106
Running 7	3:31	-
Sandbag Lunges	3:16	73
Running 8	3:32	-
Wall Balls	3:45	64
Running Total	28:02	4
Roxzone Total	5:16	4