HYROX Race Analysis: Sam Hall & James Shepherd - Perth 01:20:49 | HyCoach

HYROX Race Analysis: Sam Hall & James Shepherd

HYROX PERTH — 2025년 9월 5일

Perth, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:20:49
순위: #225
연령별 순위: #54
카테고리: DOUBLES · OPEN

Sam Hall

James Shepherd

HYROX HYROX PERTH - Perth, Australia

5-79월20253 days

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:40 (55%)

Stations25:45 (32%)

Roxzone10:28 (13%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+21.8%8.9%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:01	243
Running 2	4:44	-
Sled Push	1:23	38
Running 3	5:10	-
Sled Pull	2:48	94
Running 4	5:46	-
Burpee Broad Jump	2:45	100
Running 5	5:48	-
Rowing	4:22	93
Running 6	5:45	-
Farmers Carry	2:02	318
Running 7	5:46	-
Sandbag Lunges	3:33	162
Running 8	6:30	-
Wall Balls	4:51	250
Running Total	44:40	243
Roxzone Total	10:28	277