HYROX Race Analysis: Mark Cole & Adam Carroll - Perth 01:24:14 | HyCoach

HYROX Race Analysis: Mark Cole & Adam Carroll

HYROX PERTH — 2025년 9월 5일

Perth, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:24:14
순위: #253
연령별 순위: #43
카테고리: DOUBLES · OPEN

Mark Cole

Adam Carroll

HYROX HYROX PERTH - Perth, Australia

5-79월20253 days

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:41 (54%)

Stations29:26 (35%)

Roxzone9:12 (11%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+12.8%17.4%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:52	163
Running 2	4:50	-
Sled Push	1:45	206
Running 3	8:16	-
Sled Pull	3:22	221
Running 4	5:20	-
Burpee Broad Jump	4:15	298
Running 5	5:52	-
Rowing	5:12	321
Running 6	5:25	-
Farmers Carry	1:32	128
Running 7	5:27	-
Sandbag Lunges	4:09	248
Running 8	5:15	-
Wall Balls	5:19	296
Running Total	45:41	257
Roxzone Total	9:12	228