HYROX Race Analysis: Sebastian Jonczyk & Aileen Mccann - Madrid 01:01:18 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk & Aileen Mccann

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · GER

·

총 시간: 01:01:18
순위: #7
연령별 순위: #4
카테고리: DOUBLES · OPEN

Sebastian Jonczyk

Aileen Mccann

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:01 (55%)

Stations23:02 (38%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+10.0%6.6%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:15	80
Running 2	3:59	-
Sled Push	1:39	31
Running 3	4:07	-
Sled Pull	3:11	104
Running 4	4:15	-
Burpee Broad Jump	2:22	9
Running 5	4:17	-
Rowing	4:17	59
Running 6	4:13	-
Farmers Carry	1:46	219
Running 7	4:23	-
Sandbag Lunges	2:16	20
Running 8	4:54	-
Wall Balls	3:16	1
Running Total	34:01	19
Roxzone Total	4:20	4