HYROX Race Analysis: Sam Williams & Sophie Williams - Madrid 01:02:35 | HyCoach

HYROX Race Analysis: Sam Williams & Sophie Williams

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:02:35
순위: #12
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sam Williams

Sophie Williams

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:00 (54%)

Stations23:35 (38%)

Roxzone5:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+4.1%5.4%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:56	4
Running 2	4:05	-
Sled Push	1:27	2
Running 3	4:16	-
Sled Pull	3:39	269
Running 4	4:09	-
Burpee Broad Jump	2:41	47
Running 5	4:19	-
Rowing	4:06	14
Running 6	4:16	-
Farmers Carry	1:36	72
Running 7	4:15	-
Sandbag Lunges	2:30	24
Running 8	4:47	-
Wall Balls	3:40	36
Running Total	34:00	18
Roxzone Total	5:04	40