HYROX Race Analysis: Lewis Miles & Jessica Gilbert - Madrid 01:09:28 | HyCoach

HYROX Race Analysis: Lewis Miles & Jessica Gilbert

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:09:28
순위: #75
연령별 순위: #27
카테고리: DOUBLES · OPEN

Lewis Miles

Jessica Gilbert

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:32 (55%)

Stations25:48 (37%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.5%6.0%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:15	85
Running 2	4:33	-
Sled Push	1:46	85
Running 3	4:49	-
Sled Pull	3:01	52
Running 4	4:42	-
Burpee Broad Jump	3:23	284
Running 5	4:53	-
Rowing	4:15	50
Running 6	4:48	-
Farmers Carry	1:39	109
Running 7	4:48	-
Sandbag Lunges	3:03	96
Running 8	5:31	-
Wall Balls	4:26	296
Running Total	38:32	96
Roxzone Total	5:13	62