HYROX Race Analysis: Ryan Smith & Laura Constante - Madrid 01:12:34 | HyCoach

HYROX Race Analysis: Ryan Smith & Laura Constante

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:12:34
순위: #132
연령별 순위: #44
카테고리: DOUBLES · OPEN

Ryan Smith

Laura Constante

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:01 (59%)

Stations24:18 (33%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+5.5%6.7%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:09	43
Running 2	5:08	-
Sled Push	1:48	114
Running 3	5:32	-
Sled Pull	3:57	397
Running 4	5:26	-
Burpee Broad Jump	1:57	1
Running 5	5:38	-
Rowing	4:21	90
Running 6	5:13	-
Farmers Carry	1:39	115
Running 7	5:25	-
Sandbag Lunges	2:39	30
Running 8	6:01	-
Wall Balls	3:48	81
Running Total	43:01	308
Roxzone Total	5:18	68