HYROX Race Analysis: Karen Frawley & Natal Kelly - Bordeaux 01:12:18 | HyCoach

HYROX Race Analysis: Karen Frawley & Natal Kelly

HYROX BORDEAUX — 2025년 11월 20일

Bordeaux, France · DOUBLES · OPEN · IRL

·

총 시간: 01:12:18
순위: #58
연령별 순위: #5
카테고리: DOUBLES · OPEN

Karen Frawley

Natal Kelly

HYROX HYROX BORDEAUX - Bordeaux, France

20-2311월20254 days

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:41 (53%)

Stations27:26 (38%)

Roxzone6:17 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+5.5%6.0%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:38	282
Running 2	4:33	-
Sled Push	1:40	238
Running 3	4:35	-
Sled Pull	3:16	82
Running 4	4:39	-
Burpee Broad Jump	3:43	263
Running 5	4:53	-
Rowing	4:48	173
Running 6	4:47	-
Farmers Carry	1:39	224
Running 7	4:48	-
Sandbag Lunges	3:12	124
Running 8	5:00	-
Wall Balls	4:30	519
Running Total	38:41	48
Roxzone Total	6:17	77