HYROX Race Analysis: Lawrence Brown - Gent 01:00:44 | HyCoach

HYROX Race Analysis: Lawrence Brown

HYROX GENT — 2025년 12월 12일

Gent, Belgium · SOLO · PRO · GBR

총 시간: 01:00:44
순위: #9
연령별 순위: #2
카테고리: SOLO · PRO

Lawrence Brown

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:19 (48%)

Stations27:23 (45%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+2.8%2.6%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:03	59
Running 2	3:31	-
Sled Push	3:20	70
Running 3	3:39	-
Sled Pull	4:08	22
Running 4	3:40	-
Burpee Broad Jump	2:54	28
Running 5	3:42	-
Rowing	4:12	48
Running 6	3:37	-
Farmers Carry	1:39	62
Running 7	3:37	-
Sandbag Lunges	3:17	26
Running 8	3:46	-
Wall Balls	3:50	5
Running Total	29:19	15
Roxzone Total	4:07	36