Christian Kukuk HYROX 레이스 분석 - Gent 01:16:32 | HyCoach

Christian Kukuk

HYROX HYROX GENT - Gent, Belgium

12-1412월20253

HYROX GENT

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running32:58 (43%)

Stations37:21 (49%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.2%3.8%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:05	77
Running 2	3:48	-
Sled Push	4:14	210
Running 3	4:15	-
Sled Pull	6:11	158
Running 4	4:16	-
Burpee Broad Jump	3:24	67
Running 5	4:07	-
Rowing	4:14	57
Running 6	4:07	-
Farmers Carry	1:38	57
Running 7	4:09	-
Sandbag Lunges	4:26	112
Running 8	4:19	-
Wall Balls	9:09	242
Running Total	32:58	92
Roxzone Total	6:18	245