Leo Grooters HYROX 레이스 분석 - Gent 01:22:39 | HyCoach

Leo Grooters

HYROX HYROX GENT - Gent, Belgium

12-1412월20253

HYROX GENT

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:11 (41%)

Stations42:38 (52%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+10.6%4.3%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:10	118
Running 2	3:55	-
Sled Push	4:46	256
Running 3	4:21	-
Sled Pull	8:07	258
Running 4	4:22	-
Burpee Broad Jump	5:05	228
Running 5	4:18	-
Rowing	4:36	181
Running 6	4:21	-
Farmers Carry	2:18	210
Running 7	4:20	-
Sandbag Lunges	5:00	172
Running 8	4:33	-
Wall Balls	8:36	226
Running Total	34:11	110
Roxzone Total	5:54	212