HYROX Race Analysis: Koen Konings - Gent 01:27:03 | HyCoach

HYROX Race Analysis: Koen Konings

HYROX GENT — 2025년 12월 12일

Gent, Belgium · SOLO · PRO · NED

총 시간: 01:27:03
순위: #212
연령별 순위: #17
카테고리: SOLO · PRO

Koen Konings

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:34 (43%)

Stations42:03 (48%)

Roxzone7:31 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+15.7%5.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:30	245
Running 2	4:21	-
Sled Push	3:51	148
Running 3	4:24	-
Sled Pull	6:59	212
Running 4	4:34	-
Burpee Broad Jump	5:40	263
Running 5	4:39	-
Rowing	4:37	196
Running 6	4:46	-
Farmers Carry	3:08	284
Running 7	5:02	-
Sandbag Lunges	6:47	270
Running 8	5:08	-
Wall Balls	6:31	130
Running Total	37:34	192
Roxzone Total	7:31	308