Marianne Koster HYROX 레이스 분석 - Gent 01:09:20 | HyCoach

Marianne Koster

HYROX HYROX GENT - Gent, Belgium

12-1412월20253

HYROX GENT

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running33:59 (49%)

Stations30:24 (44%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+2.4%1.6%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:33	14
Running 2	4:09	-
Sled Push	3:41	38
Running 3	4:16	-
Sled Pull	4:48	13
Running 4	4:15	-
Burpee Broad Jump	3:40	7
Running 5	4:16	-
Rowing	4:36	5
Running 6	4:11	-
Farmers Carry	1:56	11
Running 7	4:15	-
Sandbag Lunges	3:15	3
Running 8	4:24	-
Wall Balls	3:55	2
Running Total	33:59	15
Roxzone Total	5:00	8