HYROX Race Analysis: Ryan Smith - Dallas 01:14:33 | HyCoach

HYROX Race Analysis: Ryan Smith

HYROX DALLAS — 2025년 11월 21일

Dallas, United States · SOLO · OPEN · GBR

총 시간: 01:14:33
순위: #274
연령별 순위: #67
카테고리: SOLO · OPEN

Ryan Smith

HYROX HYROX DALLAS - Dallas, United States

21-2311월20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:52 (52%)

Stations31:04 (42%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+9.1%5.1%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:00	115
Running 2	4:23	-
Sled Push	2:14	210
Running 3	4:51	-
Sled Pull	4:06	348
Running 4	4:54	-
Burpee Broad Jump	3:27	88
Running 5	5:15	-
Rowing	5:22	1286
Running 6	5:05	-
Farmers Carry	1:47	450
Running 7	4:47	-
Sandbag Lunges	3:35	116
Running 8	5:00	-
Wall Balls	6:33	756
Running Total	38:52	408
Roxzone Total	4:40	387