HYROX Race Analysis: Emma Richardson & Lucy Smith - Dallas 01:15:57 | HyCoach

HYROX Race Analysis: Emma Richardson & Lucy Smith

HYROX DALLAS — 2025년 11월 21일

Dallas, United States · DOUBLES · OPEN · USA

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총 시간: 01:15:57
순위: #184
연령별 순위: #18
카테고리: DOUBLES · OPEN

Emma Richardson

Lucy Smith

HYROX HYROX DALLAS - Dallas, United States

21-2311월20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:49 (58%)

Stations27:07 (36%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+5.1%9.5%

구간 기록

구간	시간	순위
Running 1	6:46	-
SkiErg	4:36	548
Running 2	5:13	-
Sled Push	1:44	421
Running 3	5:19	-
Sled Pull	3:54	418
Running 4	5:22	-
Burpee Broad Jump	3:09	149
Running 5	5:35	-
Rowing	5:17	478
Running 6	5:15	-
Farmers Carry	1:32	151
Running 7	5:29	-
Sandbag Lunges	3:15	386
Running 8	4:53	-
Wall Balls	3:40	107
Running Total	43:49	201
Roxzone Total	5:06	319