HYROX Race Analysis: Joseph Anzur & Gianna Messina - Dallas 01:01:02 | HyCoach

HYROX Race Analysis: Joseph Anzur & Gianna Messina

HYROX DALLAS — 2025년 11월 21일

Dallas, United States · DOUBLES · OPEN · USA

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총 시간: 01:01:02
순위: #39
연령별 순위: #15
카테고리: DOUBLES · OPEN

Joseph Anzur

Gianna Messina

HYROX HYROX DALLAS - Dallas, United States

21-2311월20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:29 (56%)

Stations23:11 (38%)

Roxzone3:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+7.2%2.1%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:56	209
Running 2	4:09	-
Sled Push	1:40	76
Running 3	4:17	-
Sled Pull	3:06	134
Running 4	4:14	-
Burpee Broad Jump	1:54	6
Running 5	4:24	-
Rowing	4:22	87
Running 6	4:18	-
Farmers Carry	1:34	286
Running 7	4:27	-
Sandbag Lunges	3:03	213
Running 8	4:22	-
Wall Balls	3:36	99
Running Total	34:29	84
Roxzone Total	3:26	61