HYROX Race Analysis: John Wilson & Leisa Shelton - Dallas 01:13:07 | HyCoach

HYROX Race Analysis: John Wilson & Leisa Shelton

HYROX DALLAS — 2025년 11월 21일

Dallas, United States · DOUBLES · OPEN · GBR

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총 시간: 01:13:07
순위: #297
연령별 순위: #65
카테고리: DOUBLES · OPEN

John Wilson

Leisa Shelton

HYROX HYROX DALLAS - Dallas, United States

21-2311월20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:46 (60%)

Stations24:31 (33%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+2.2%4.1%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:10	613
Running 2	5:14	-
Sled Push	1:40	74
Running 3	5:27	-
Sled Pull	3:17	212
Running 4	5:38	-
Burpee Broad Jump	3:02	449
Running 5	5:32	-
Rowing	4:30	170
Running 6	5:22	-
Farmers Carry	1:27	139
Running 7	5:21	-
Sandbag Lunges	2:49	109
Running 8	5:17	-
Wall Balls	3:36	93
Running Total	43:46	396
Roxzone Total	4:55	501