HYROX Race Analysis: Beomseok Hong - Beijing 00:59:30 | HyCoach

HYROX Race Analysis: Beomseok Hong

HYROX BEIJING — 2025년 8월 23일

Beijing, China · SOLO · OPEN · KOR

총 시간: 00:59:30
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Beomseok Hong

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:07 (52%)

Stations23:43 (40%)

Roxzone4:44 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.7%5.3%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:58	4
Running 2	3:42	-
Sled Push	2:27	16
Running 3	3:54	-
Sled Pull	3:07	1
Running 4	3:53	-
Burpee Broad Jump	2:52	11
Running 5	3:57	-
Rowing	4:05	1
Running 6	3:54	-
Farmers Carry	1:39	26
Running 7	3:59	-
Sandbag Lunges	2:27	1
Running 8	4:19	-
Wall Balls	3:08	1
Running Total	31:07	19
Roxzone Total	4:44	10