HYROX Race Analysis: Hayden Lau - Beijing 01:33:25 | HyCoach

HYROX Race Analysis: Hayden Lau

HYROX BEIJING — 2025년 8월 23일

Beijing, China · SOLO · OPEN · HKG

총 시간: 01:33:25
순위: #282
연령별 순위: #94
카테고리: SOLO · OPEN

Hayden Lau

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:27 (45%)

Stations43:02 (46%)

Roxzone8:01 (9%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+8.8%8.9%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:21	92
Running 2	4:56	-
Sled Push	3:59	376
Running 3	5:16	-
Sled Pull	6:21	334
Running 4	5:24	-
Burpee Broad Jump	6:17	399
Running 5	5:12	-
Rowing	4:44	172
Running 6	5:19	-
Farmers Carry	2:05	196
Running 7	5:22	-
Sandbag Lunges	8:28	538
Running 8	6:23	-
Wall Balls	6:47	208
Running Total	42:27	266
Roxzone Total	8:01	229