HYROX Race Analysis: Dan Warren - Johannesburg 01:24:29 | HyCoach

HYROX Race Analysis: Dan Warren

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · PRO · RSA

총 시간: 01:24:29
순위: #40
연령별 순위: #12
카테고리: SOLO · PRO

Dan Warren

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:20 (42%)

Stations42:33 (50%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+6.5%14.2%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:41	96
Running 2	4:20	-
Sled Push	4:50	69
Running 3	4:43	-
Sled Pull	7:23	71
Running 4	4:31	-
Burpee Broad Jump	4:50	53
Running 5	4:32	-
Rowing	4:46	59
Running 6	4:28	-
Farmers Carry	2:11	49
Running 7	4:37	-
Sandbag Lunges	5:09	53
Running 8	5:17	-
Wall Balls	8:43	77
Running Total	35:20	25
Roxzone Total	6:40	55