HYROX Race Analysis: Dustin Carr - Johannesburg 01:23:37 | HyCoach

HYROX Race Analysis: Dustin Carr

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · RSA

총 시간: 01:23:37
순위: #94
연령별 순위: #10
카테고리: SOLO · OPEN

Dustin Carr

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:09 (48%)

Stations37:03 (44%)

Roxzone6:30 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+13.2%15.3%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:30	137
Running 2	4:41	-
Sled Push	3:27	226
Running 3	5:23	-
Sled Pull	5:55	316
Running 4	5:19	-
Burpee Broad Jump	4:57	91
Running 5	5:20	-
Rowing	4:50	185
Running 6	5:23	-
Farmers Carry	2:12	265
Running 7	5:18	-
Sandbag Lunges	4:00	46
Running 8	5:42	-
Wall Balls	7:12	186
Running Total	40:09	92
Roxzone Total	6:30	99