HYROX Race Analysis: Grant Kennedy - Johannesburg 01:37:41 | HyCoach

HYROX Race Analysis: Grant Kennedy

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · GBR

총 시간: 01:37:41
순위: #234
연령별 순위: #42
카테고리: SOLO · OPEN

Grant Kennedy

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:35 (49%)

Stations43:06 (44%)

Roxzone7:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+16.9%16.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:32	153
Running 2	5:25	-
Sled Push	3:57	345
Running 3	6:10	-
Sled Pull	4:57	150
Running 4	6:12	-
Burpee Broad Jump	5:13	116
Running 5	6:31	-
Rowing	4:49	172
Running 6	6:12	-
Farmers Carry	2:21	353
Running 7	6:20	-
Sandbag Lunges	5:54	340
Running 8	7:09	-
Wall Balls	11:23	487
Running Total	47:35	250
Roxzone Total	7:04	142