HYROX Race Analysis: Rhys Parsons - Johannesburg 01:38:20 | HyCoach

HYROX Race Analysis: Rhys Parsons

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · RSA

총 시간: 01:38:20
순위: #242
연령별 순위: #44
카테고리: SOLO · OPEN

Rhys Parsons

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:04 (52%)

Stations39:30 (40%)

Roxzone7:51 (8%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+3.8%20.9%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:35	181
Running 2	5:44	-
Sled Push	2:57	108
Running 3	6:27	-
Sled Pull	5:11	196
Running 4	6:22	-
Burpee Broad Jump	6:46	313
Running 5	8:34	-
Rowing	4:42	121
Running 6	7:01	-
Farmers Carry	2:03	197
Running 7	5:57	-
Sandbag Lunges	5:32	277
Running 8	7:21	-
Wall Balls	7:44	235
Running Total	51:04	338
Roxzone Total	7:51	207