HYROX Race Analysis: Nathan Fletcher - Johannesburg 01:52:47 | HyCoach

HYROX Race Analysis: Nathan Fletcher

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · GBR

총 시간: 01:52:47
순위: #416
연령별 순위: #46
카테고리: SOLO · OPEN

Nathan Fletcher

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running56:36 (50%)

Stations46:24 (41%)

Roxzone9:52 (9%)

러닝 분석

평균 페이스성능 저하안정성7:05/km-17.2%20.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:28	105
Running 2	8:49	-
Sled Push	2:38	58
Running 3	6:20	-
Sled Pull	5:41	280
Running 4	6:38	-
Burpee Broad Jump	8:02	436
Running 5	6:58	-
Rowing	4:31	46
Running 6	6:54	-
Farmers Carry	2:17	311
Running 7	7:18	-
Sandbag Lunges	5:55	345
Running 8	9:26	-
Wall Balls	12:52	544
Running Total	56:36	467
Roxzone Total	9:52	382