HYROX Race Analysis: Lara Anderson - Johannesburg 01:25:30 | HyCoach

HYROX Race Analysis: Lara Anderson

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · RSA

총 시간: 01:25:30
순위: #33
연령별 순위: #11
카테고리: SOLO · OPEN

Lara Anderson

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:48 (51%)

Stations35:59 (42%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+1.8%10.2%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	5:22	127
Running 2	5:28	-
Sled Push	2:43	64
Running 3	5:47	-
Sled Pull	5:23	76
Running 4	5:45	-
Burpee Broad Jump	5:25	31
Running 5	5:45	-
Rowing	5:01	25
Running 6	5:29	-
Farmers Carry	1:51	23
Running 7	5:34	-
Sandbag Lunges	3:50	24
Running 8	6:00	-
Wall Balls	6:24	110
Running Total	43:48	57
Roxzone Total	5:47	9