HYROX Race Analysis: Jodie Scott - Johannesburg 01:30:14 | HyCoach

HYROX Race Analysis: Jodie Scott

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · RSA

총 시간: 01:30:14
순위: #57
연령별 순위: #17
카테고리: SOLO · OPEN

Jodie Scott

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:32 (54%)

Stations34:22 (38%)

Roxzone7:25 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+15.2%13.3%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	5:39	222
Running 2	5:42	-
Sled Push	2:08	7
Running 3	6:02	-
Sled Pull	4:24	10
Running 4	6:05	-
Burpee Broad Jump	5:09	21
Running 5	6:33	-
Rowing	5:38	158
Running 6	6:28	-
Farmers Carry	2:25	240
Running 7	6:34	-
Sandbag Lunges	3:43	17
Running 8	7:00	-
Wall Balls	5:16	46
Running Total	48:32	128
Roxzone Total	7:25	74