HYROX Race Analysis: Lauren Edwards - Johannesburg 01:46:16 | HyCoach

HYROX Race Analysis: Lauren Edwards

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · RSA

총 시간: 01:46:16
순위: #180
연령별 순위: #27
카테고리: SOLO · OPEN

Lauren Edwards

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:40 (50%)

Stations43:42 (41%)

Roxzone9:00 (8%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+7.9%15.0%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	5:22	130
Running 2	6:31	-
Sled Push	3:05	137
Running 3	7:07	-
Sled Pull	6:07	164
Running 4	7:03	-
Burpee Broad Jump	7:45	196
Running 5	6:55	-
Rowing	5:40	166
Running 6	6:47	-
Farmers Carry	2:32	287
Running 7	7:02	-
Sandbag Lunges	4:33	100
Running 8	8:02	-
Wall Balls	8:38	282
Running Total	53:40	213
Roxzone Total	9:00	176