HYROX Race Analysis: Catherine Ryan - Johannesburg 02:48:39 | HyCoach

HYROX Race Analysis: Catherine Ryan

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · AUS

총 시간: 02:48:39
순위: #515
연령별 순위: #83
카테고리: SOLO · OPEN

Catherine Ryan

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running78:15 (46%)

Stations78:07 (46%)

Roxzone12:22 (7%)

러닝 분석

평균 페이스성능 저하안정성9:47/km+29.7%23.5%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	7:16	538
Running 2	7:55	-
Sled Push	6:51	539
Running 3	9:07	-
Sled Pull	13:34	544
Running 4	9:55	-
Burpee Broad Jump	11:47	430
Running 5	10:27	-
Rowing	6:22	380
Running 6	10:23	-
Farmers Carry	3:24	496
Running 7	10:16	-
Sandbag Lunges	10:02	509
Running 8	14:26	-
Wall Balls	18:51	522
Running Total	1:18:15	491
Roxzone Total	12:22	393