HYROX Race Analysis: Sebastian Freeman & Sean MacTavish - Johannesburg 01:09:32 | HyCoach

HYROX Race Analysis: Sebastian Freeman & Sean MacTavish

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:09:32
순위: #15
연령별 순위: #3
카테고리: DOUBLES · PRO

Sebastian Freeman

Sean MacTavish

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:19 (55%)

Stations25:49 (37%)

Roxzone5:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km-40.0%25.4%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:59	37
Running 2	7:45	-
Sled Push	2:12	31
Running 3	4:31	-
Sled Pull	4:22	40
Running 4	4:27	-
Burpee Broad Jump	1:59	3
Running 5	4:39	-
Rowing	4:18	40
Running 6	4:25	-
Farmers Carry	1:34	21
Running 7	4:39	-
Sandbag Lunges	3:08	23
Running 8	4:51	-
Wall Balls	4:17	48
Running Total	38:19	19
Roxzone Total	5:28	19