HYROX Race Analysis: Alex Pilakoutas & Daryn Jackson - Johannesburg 01:15:23 | HyCoach

HYROX Race Analysis: Alex Pilakoutas & Daryn Jackson

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:15:23
순위: #39
연령별 순위: #12
카테고리: DOUBLES · PRO

Alex Pilakoutas

Daryn Jackson

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:39 (59%)

Stations24:55 (33%)

Roxzone5:54 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+8.8%13.2%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:53	22
Running 2	5:29	-
Sled Push	2:03	15
Running 3	5:28	-
Sled Pull	3:48	18
Running 4	5:43	-
Burpee Broad Jump	2:44	36
Running 5	6:03	-
Rowing	4:09	17
Running 6	5:49	-
Farmers Carry	1:33	19
Running 7	5:58	-
Sandbag Lunges	2:56	18
Running 8	6:24	-
Wall Balls	3:49	16
Running Total	44:39	58
Roxzone Total	5:54	30