HYROX Race Analysis: Damjan Ristovic & Jonathan Austin

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:17:15
순위: #90
연령별 순위: #21
카테고리: DOUBLES · OPEN

Damjan Ristovic

Jonathan Austin

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:09 (52%)

Stations30:56 (40%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+12.0%12.5%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:22	248
Running 2	4:52	-
Sled Push	2:05	264
Running 3	5:20	-
Sled Pull	3:51	281
Running 4	5:26	-
Burpee Broad Jump	4:34	350
Running 5	5:06	-
Rowing	4:46	257
Running 6	5:12	-
Farmers Carry	1:28	68
Running 7	5:27	-
Sandbag Lunges	3:51	230
Running 8	5:22	-
Wall Balls	5:59	351
Running Total	40:09	32
Roxzone Total	6:14	67

HYROX Race Analysis: Damjan Ristovic & Jonathan Austin - Johannesburg 01:17:15 | HyCoach