HYROX Race Analysis: Paul Sham & Cameron Sham - Johannesburg 01:24:19 | HyCoach

HYROX Race Analysis: Paul Sham & Cameron Sham

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:24:19
순위: #168
연령별 순위: #45
카테고리: DOUBLES · OPEN

Paul Sham

Cameron Sham

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:23 (51%)

Stations32:23 (38%)

Roxzone8:37 (10%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+14.2%13.2%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:39	362
Running 2	4:56	-
Sled Push	1:46	136
Running 3	5:33	-
Sled Pull	4:32	378
Running 4	5:35	-
Burpee Broad Jump	3:54	272
Running 5	5:59	-
Rowing	4:50	284
Running 6	6:01	-
Farmers Carry	1:38	166
Running 7	5:38	-
Sandbag Lunges	4:07	283
Running 8	6:00	-
Wall Balls	6:57	390
Running Total	43:23	85
Roxzone Total	8:37	254