HYROX Race Analysis: Ryan Thomas & Mike Thomas - Johannesburg 01:37:41 | HyCoach

HYROX Race Analysis: Ryan Thomas & Mike Thomas

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · GBR

·

총 시간: 01:37:41
순위: #331
연령별 순위: #49
카테고리: DOUBLES · OPEN

Ryan Thomas

Mike Thomas

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running58:10 (59%)

Stations30:19 (31%)

Roxzone9:17 (9%)

러닝 분석

평균 페이스성능 저하안정성7:16/km+15.0%15.1%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:08	113
Running 2	6:48	-
Sled Push	2:12	302
Running 3	7:18	-
Sled Pull	3:24	177
Running 4	7:27	-
Burpee Broad Jump	5:01	378
Running 5	7:51	-
Rowing	4:26	115
Running 6	7:27	-
Farmers Carry	1:53	315
Running 7	7:49	-
Sandbag Lunges	4:06	278
Running 8	8:49	-
Wall Balls	5:09	264
Running Total	58:10	359
Roxzone Total	9:17	298