HYROX Race Analysis: Dharmesh Nana & Barry Mitchell - Johannesburg 01:46:01 | HyCoach

HYROX Race Analysis: Dharmesh Nana & Barry Mitchell

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:46:01
순위: #385
연령별 순위: #9
카테고리: DOUBLES · OPEN

Dharmesh Nana

Barry Mitchell

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running64:19 (61%)

Stations31:23 (30%)

Roxzone10:24 (10%)

러닝 분석

평균 페이스성능 저하안정성8:02/km-1.9%7.3%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	4:45	382
Running 2	8:02	-
Sled Push	2:17	331
Running 3	7:31	-
Sled Pull	4:07	318
Running 4	9:15	-
Burpee Broad Jump	4:11	309
Running 5	8:10	-
Rowing	5:07	381
Running 6	7:46	-
Farmers Carry	1:39	175
Running 7	7:53	-
Sandbag Lunges	4:37	364
Running 8	8:31	-
Wall Balls	4:40	168
Running Total	1:04:19	404
Roxzone Total	10:24	357