HYROX Race Analysis: Jireh de Almeida & Jodea Marais

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:25:16
순위: #74
연령별 순위: #14
카테고리: DOUBLES · OPEN

Jireh de Almeida

Jodea Marais

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:06 (59%)

Stations27:47 (33%)

Roxzone7:27 (9%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+15.8%16.3%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:28	7
Running 2	6:01	-
Sled Push	2:00	245
Running 3	6:01	-
Sled Pull	3:56	63
Running 4	6:18	-
Burpee Broad Jump	4:05	122
Running 5	6:39	-
Rowing	4:45	19
Running 6	6:59	-
Farmers Carry	1:52	223
Running 7	6:58	-
Sandbag Lunges	2:59	30
Running 8	7:24	-
Wall Balls	3:42	7
Running Total	50:06	139
Roxzone Total	7:27	103

HYROX Race Analysis: Jireh de Almeida & Jodea Marais - Johannesburg 01:25:16 | HyCoach