HYROX Race Analysis: Laura Miller & Dylan Miller - Johannesburg 01:33:14 | HyCoach

HYROX Race Analysis: Laura Miller & Dylan Miller

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · USA

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총 시간: 01:33:14
순위: #296
연령별 순위: #69
카테고리: DOUBLES · OPEN

Laura Miller

Dylan Miller

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running55:07 (59%)

Stations31:08 (33%)

Roxzone7:03 (8%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+17.5%13.2%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:18	119
Running 2	6:29	-
Sled Push	2:43	342
Running 3	7:02	-
Sled Pull	4:05	230
Running 4	7:03	-
Burpee Broad Jump	4:22	363
Running 5	7:12	-
Rowing	4:43	176
Running 6	7:25	-
Farmers Carry	1:47	211
Running 7	7:37	-
Sandbag Lunges	4:24	354
Running 8	7:42	-
Wall Balls	4:46	247
Running Total	55:07	374
Roxzone Total	7:03	163