HYROX Race Analysis: Kayla Murphy & Greg Murphy - Johannesburg 01:35:58 | HyCoach

HYROX Race Analysis: Kayla Murphy & Greg Murphy

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:35:58
순위: #343
연령별 순위: #76
카테고리: DOUBLES · OPEN

Kayla Murphy

Greg Murphy

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:11 (57%)

Stations32:36 (34%)

Roxzone8:16 (9%)

러닝 분석

평균 페이스성능 저하안정성6:54/km+14.3%15.0%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:44	361
Running 2	6:25	-
Sled Push	3:05	440
Running 3	6:53	-
Sled Pull	4:35	346
Running 4	6:51	-
Burpee Broad Jump	4:19	354
Running 5	7:26	-
Rowing	4:47	213
Running 6	7:28	-
Farmers Carry	1:43	165
Running 7	7:20	-
Sandbag Lunges	4:12	309
Running 8	8:19	-
Wall Balls	5:11	325
Running Total	55:11	376
Roxzone Total	8:16	269