HYROX Race Analysis: Florian Gast - Frankfurt am Main 00:59:34 | HyCoach

HYROX Race Analysis: Florian Gast

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · SOLO · PRO · GER

총 시간: 00:59:34
순위: #4
연령별 순위: #3
카테고리: SOLO · PRO

Florian Gast

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:35 (48%)

Stations26:39 (45%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성3:35/km-0.9%8.0%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:44	3
Running 2	3:33	-
Sled Push	3:43	25
Running 3	3:47	-
Sled Pull	4:13	18
Running 4	3:32	-
Burpee Broad Jump	2:36	3
Running 5	3:50	-
Rowing	3:50	1
Running 6	3:39	-
Farmers Carry	1:28	18
Running 7	3:31	-
Sandbag Lunges	3:05	7
Running 8	3:53	-
Wall Balls	4:00	4
Running Total	28:35	6
Roxzone Total	4:25	17