HYROX Race Analysis: Marc Rufener - Frankfurt am Main 01:16:50 | HyCoach

HYROX Race Analysis: Marc Rufener

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · SOLO · OPEN · SUI

총 시간: 01:16:50
순위: #423
연령별 순위: #45
카테고리: SOLO · OPEN

Marc Rufener

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:24 (47%)

Stations33:10 (43%)

Roxzone7:21 (10%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.2%8.7%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:25	785
Running 2	4:19	-
Sled Push	3:10	490
Running 3	4:38	-
Sled Pull	4:56	941
Running 4	4:26	-
Burpee Broad Jump	4:36	552
Running 5	4:44	-
Rowing	4:41	766
Running 6	4:58	-
Farmers Carry	1:24	33
Running 7	4:48	-
Sandbag Lunges	4:33	648
Running 8	4:56	-
Wall Balls	5:25	403
Running Total	36:24	357
Roxzone Total	7:21	1101