HYROX Race Analysis: Jan Koch

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:17:54
순위: #472
연령별 순위: #119
카테고리: SOLO · OPEN

Jan Koch

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:41 (47%)

Stations34:55 (45%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+1.1%10.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:22	592
Running 2	4:26	-
Sled Push	4:09	1403
Running 3	5:06	-
Sled Pull	5:34	1313
Running 4	4:49	-
Burpee Broad Jump	3:50	187
Running 5	4:36	-
Rowing	4:38	604
Running 6	4:51	-
Farmers Carry	2:15	1274
Running 7	4:29	-
Sandbag Lunges	4:00	305
Running 8	4:55	-
Wall Balls	6:07	659
Running Total	36:41	385
Roxzone Total	6:23	636

HYROX Race Analysis: Jan Koch - Frankfurt am Main 01:17:54 | HyCoach