HYROX Race Analysis: Alex Ford - Frankfurt am Main 01:24:55 | HyCoach

HYROX Race Analysis: Alex Ford

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:24:55
순위: #863
연령별 순위: #54
카테고리: SOLO · OPEN

Alex Ford

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:46 (47%)

Stations38:03 (45%)

Roxzone7:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+0.7%8.5%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:25	768
Running 2	4:50	-
Sled Push	3:33	875
Running 3	4:53	-
Sled Pull	5:44	1403
Running 4	4:55	-
Burpee Broad Jump	5:27	997
Running 5	5:11	-
Rowing	4:32	410
Running 6	4:59	-
Farmers Carry	1:44	392
Running 7	4:52	-
Sandbag Lunges	5:18	1114
Running 8	5:54	-
Wall Balls	7:20	1098
Running Total	39:46	750
Roxzone Total	7:11	1036