HYROX Race Analysis: Gerd Gräfer

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:41:16
순위: #1520
연령별 순위: #112
카테고리: SOLO · OPEN

Gerd Gräfer

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:06 (47%)

Stations41:28 (41%)

Roxzone11:47 (12%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+6.0%17.5%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:16	390
Running 2	5:31	-
Sled Push	4:42	1686
Running 3	6:04	-
Sled Pull	6:36	1681
Running 4	6:28	-
Burpee Broad Jump	6:44	1460
Running 5	6:27	-
Rowing	4:49	1026
Running 6	5:56	-
Farmers Carry	2:55	1693
Running 7	5:51	-
Sandbag Lunges	5:19	1120
Running 8	7:57	-
Wall Balls	6:07	656
Running Total	48:06	1505
Roxzone Total	11:47	1836

HYROX Race Analysis: Gerd Gräfer - Frankfurt am Main 01:41:16 | HyCoach