HYROX Race Analysis: Viola Grabow - Frankfurt am Main 01:27:09 | HyCoach

HYROX Race Analysis: Viola Grabow

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · SOLO · OPEN · GER

총 시간: 01:27:09
순위: #360
연령별 순위: #108
카테고리: SOLO · OPEN

Viola Grabow

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:50 (50%)

Stations36:48 (42%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+2.5%6.2%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	5:13	649
Running 2	5:19	-
Sled Push	3:05	469
Running 3	5:33	-
Sled Pull	4:52	317
Running 4	5:36	-
Burpee Broad Jump	5:31	314
Running 5	5:57	-
Rowing	5:31	760
Running 6	5:32	-
Farmers Carry	2:18	721
Running 7	5:27	-
Sandbag Lunges	3:43	121
Running 8	5:47	-
Wall Balls	6:35	570
Running Total	43:50	427
Roxzone Total	6:35	262